Operation Booty - Fun Facts and Booty Workout
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Operation Booty – Fun Facts and Booty Workout

January 12, 2019



Views:57522|Rating:4.95|View Time:15:57Minutes|Likes:1342|Dislikes:14
Video Content :

HunnyBuns ramblings and my heavy booty/glute isolated workout today!

Current Supplements I take:

Stance Supplements Stim/Caffiene Free Lipotropic
Stance Supplements BCAA’s
Stance Supplements Woman’s Thermo (Fatburner)
Generic Brand Vitamin C
Nutrishop NuTek Nature’s EFA Fish oil
Nutrishop NuTek Nature’s Fuel powdered Multi-Vitamin

(See below for links/discounts)

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FOLLOW ME On Social Media!

Instagram @hunnybunsfit and @jenhewardfit
Twitter @hunnybunsfit
Facebook: Jen Heward
Snapchat: jenheward
Periscope: Jen Heward
Owner of Life Altering Fitness INC. (IG @lifealteringfitness)

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Online Coaching Info: www.jenheward.com/packages
Business Inquires & All Other: [email protected]

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DISCOUNTS & LINKS

Stance Supplements:

6PackBags Discount 15% off “lead the pack” :

Gym Apparel discount 10% off “hunnybunsfit”:

SweetSweat discount 10% “hunnybuns”:

21 Comments

  • Reply Daylan El Naamani January 12, 2019 at 5:18 pm

    Jen I love your videos! so, tell us what you do, besides a protein shake, for recovery and how to alleviate soreness. Thank you!!

  • Reply Pablocesar Mendoza January 12, 2019 at 5:18 pm

    wat do you think about intermittent fasting

  • Reply normal girl 123 January 12, 2019 at 5:18 pm

    where is the scar on your shoulder from ?

  • Reply Charleen Hopkins January 12, 2019 at 5:18 pm

    how,ever i had wiped out heps of them

  • Reply Charleen Hopkins January 12, 2019 at 5:18 pm

    oh no ,yea it happen to me on hoilday an oe you know , a white tail one ahh

  • Reply FitGoddess Cortes January 12, 2019 at 5:18 pm

    wow scary your spider story! I so would have moved lol

  • Reply Beth Hall January 12, 2019 at 5:18 pm

    love your videos, you inspire me to keep going on those tough days

  • Reply Cristina Vasquez January 12, 2019 at 5:18 pm

    thank you so much for the sock as a phone holder idea !! I just cut one to use and it really worked, it stayed on during my whole workout!(○^_^○)

  • Reply Lauren Harmony January 12, 2019 at 5:18 pm

    Awesome routine jen , like always 😀 your my mtivation jen , but one question if i want to build a bigg booty and i am gonna lift like 60 Lb how many sets and reps do you recommend cause i was doing like 30 jumping squats, 40 squats,20 lunges per leg and 30 curtsy lunges alternating with 20 jumping squat in the end , what i need to change to get better results ?

  • Reply Kalena Stinson January 12, 2019 at 5:18 pm

    Ughhh I don't miss black widows in ca (and blue belly lizards) lol, I use to catch them as a kid and I got bit on the eyelid by one and woke up to my eye swollen shut, but I was fearless then, now spiders, heck to the no!!!!!! I was shopping here in Idaho and saw a silver dollar size black widow walking down the isle I screamed lol

  • Reply Candy Weir January 12, 2019 at 5:18 pm

    you and your laugh is so cute omg

  • Reply Lori Gardner January 12, 2019 at 5:18 pm

    Yes!!! You're so much like me I've also been sooo tomboyish and I'll only drive a stick shift!

  • Reply Stephanie January 12, 2019 at 5:18 pm

    Doing a warm up on the elliptical would be like what? 10 mins low med or high intensity?

  • Reply Boo Boo Bear January 12, 2019 at 5:18 pm

    love love love Jen!! thank you!

  • Reply Talluhah Hampton January 12, 2019 at 5:18 pm

    I love your video's! ! you remind me so much of myself because you are super goofy! keep up the videos they are a must watch.

  • Reply Connie Romero January 12, 2019 at 5:18 pm

    I love all your videos and you give me so much motivation. I wanted know. I'm on the heavy and cannot yet do a full lung. I guess I am asking is it still okay to try and do them even though I cannot get full range of motion?

  • Reply paige martinson January 12, 2019 at 5:18 pm

    Where are your headphones from? Looking for a new pair for working out love those

  • Reply Katusmate January 12, 2019 at 5:18 pm

    What's your training split?

  • Reply Волчица January 12, 2019 at 5:18 pm

    I'm so glad you're against waist trainers, they horrify me.

  • Reply Eigna January 12, 2019 at 5:18 pm

    Respect.

  • Reply willie fistergash January 12, 2019 at 5:18 pm

    beautiful face, beautiful body. goddam

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