How To De Stress Your Body To The Max with Belly Dance!
Stress Management with Guided Meditations at
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Belly Dance is a fun and highly effective form of nurturing your whole being.
The dance is a way to enhance your blood flow, energy flow and deeply relax, release tension and raise your libido.
Belly dance strengthens your sensuality and inner relationship with yourSelf. It is a way to invite pleasurable experiences into your body, especially if you have had past traumas or hold pain and tension chronically in your pelvic floor, low back, sacrum and/or hips.
Allow Michelle Alva, PT to guide you on a journey that unites science, spirituality and sensuality. Heal, energize, deeply relax and surrender to the experience of powerful and energetic you !
Michelle Alva is a Licensed Physical Therapist, Yoga Therapist, Belly dance Teacher and Energy Medicine Practitioner who’s passion is to empower and educate individuals how to tap into their innate power and and natural energy with Integrative Healing Therapy, Nurturing Moves® and Free Yourself® Guided Meditations.